There has been a lot written over the years about following your intuition. Many people have been on some weird, wacky and wonderful journeys over time. But while a lot of writing, blogging, texting, reading and listening has been done, I still get asked time and time again "How do I follow my intuition?" What I propose is not THE answer, more it is AN answer. It works for me, give it a try because it may work for you too!
First up, what is your intuition? Some think it is your subconscious talking to you, some say it is a gut feel and others talk about laws of attraction suggesting a course of action. Here is how I see it. For those of you who know me you will know that I am a hippy in a suit. I have worked in the corporate world for 20 years and I have a strong spiritual life as well. By spiritual I don't mean religion as they are different. In my life I have a Higher Power who I call God. You may call it fate, destiny, the angels, the universe, Buddha, Christ, the Force - I don't care, what you call it is your decision. I believe because my life is better for it and it gives me strength.
How this relates to intuition is this, I believe that Prayer is when I talk with God and Meditation is when God talks to me. I have asked God many times to just send me an email, a text or even a Twitter message as they are clear, but God doesn't. God prefers to communicate in a different manner, God does it via my intuition. While I meditate to listen, I also keep the channel open by following my intuition.
When I first became aware of my intuition, I found I ignored it. I even heard myself say later, "If only I had done what I thought I should." After awhile, making mistakes gets boring!! So rather than saying "if only" when it didn't work, I started listening. For me, my intuition is like a muscle. The more I use it, the stronger it gets. It helps me see things I would have missed, do things I would not have done and sense opportunities that would have passed me by.
So, when you are thinking "How do I follow my intuition," start by listening. The voice or sense will be there. It may be faint, but it will be there. It is a slow but steady feeling that a certain course of action is the best one for you to take. It is not an overwhelming sense of urgency but a solid and constant force for positive results in you and your life.
My coaching/mentor clients sometimes say that they can't hear it. That's when you fake it 'til you make it. Ask yourself the question, if you could hear your intuition, what would it say - and then do that! Act as if and you will reap the rewards.
The best thing is that there is no wrong answer. You are the only one who can hear your intuition. Act with the best intent and you can't go wrong!
Enjoy!
Warwick Merry
The Get More Guy
www.warwickmerry.com
www.getmoreblog.com
www.getmoreshowsuccess.com
Tuesday, 9 December 2008
Friday, 5 December 2008
Get Closer by Moving Away
Web 2.0 amazes me. I mean, not like a magician making your Aunt levitate but in its appeal to the masses. In one way it is drawing us closer together but in another it seems we are moving further and further apart. We are getting closer by moving away.
Let me explain.
As a country lad (that's why I speak slowly!), I grew up in a town of about 2,000 people. We didn't have many people to speak to so you spoke to everyone. Everyone knew what everyone else was doing. There was even the local paper (that came out once a week) which updated you if you didn't know. The Australian comedian Hughsey recently gave a rant about the town.
Things are different in the city. You are surrounded by people and are always alone. People don't talk to their neighbours. We rarely acknowledge passers by. Technology has made it even worse. Protected by the cocoon of our iPod or MP3 player we blissfully ignore the rest of the world. We sit behind our computers or play our video games minimising human contact.
In fact, we have disconnected so much that we are challenged in communicating difficult news. We end a relationship via Text, resign from our job via email, have sick days via text or leave voice mail messages so we don't have to face the person we are talking to.
Along comes Web 2.0.
All this time we are alone builds our desire to genuinely connect - but we can't handle the rejection if it doesn't work. The technology can act as a great barrier and we can connect without risk. You can Twitter someone on the other side of the world, have a couple of short 140 character jokes and all is good. You can post things on Facebook, MySpace and you Blog to let the world know what you think (hey I have two blogs!! This one and the Trade Show one - double the nerd!) You can link with people on FaceBook and Linked in. You may even have thousands of connections, friends, affiliates, followers without realising it is more than the population of my home town!! You may even break out of the 140 character restriction and email your new friend.
Want to surprise someone? Offer to meet them in person! If they agree to meet, you will find one thing. To be more precise, I found one thing. People will be more open via technology then face to face. We don't like putting ourselves at risk. We can't delete the post, change the blog content or take back what we said.
My challenge and one that I issue you is to be authentic. Just be you. People will love it and will love (or at least like a lot) you for doing it. The other challenge is to talk to your neighbours. Tweet them in real life. Chat to the people on the train. People down the street. You don't have to be deep and meaningful but while technology is great, NOTHING beats human connection!
Enjoy.
Warwick Merry
The Get More Guy
www.warwickmerry.com
www.getmoreshowsuccess.com
getmoreblog.blogspot.com
Let me explain.
As a country lad (that's why I speak slowly!), I grew up in a town of about 2,000 people. We didn't have many people to speak to so you spoke to everyone. Everyone knew what everyone else was doing. There was even the local paper (that came out once a week) which updated you if you didn't know. The Australian comedian Hughsey recently gave a rant about the town.
Things are different in the city. You are surrounded by people and are always alone. People don't talk to their neighbours. We rarely acknowledge passers by. Technology has made it even worse. Protected by the cocoon of our iPod or MP3 player we blissfully ignore the rest of the world. We sit behind our computers or play our video games minimising human contact.
In fact, we have disconnected so much that we are challenged in communicating difficult news. We end a relationship via Text, resign from our job via email, have sick days via text or leave voice mail messages so we don't have to face the person we are talking to.
Along comes Web 2.0.
All this time we are alone builds our desire to genuinely connect - but we can't handle the rejection if it doesn't work. The technology can act as a great barrier and we can connect without risk. You can Twitter someone on the other side of the world, have a couple of short 140 character jokes and all is good. You can post things on Facebook, MySpace and you Blog to let the world know what you think (hey I have two blogs!! This one and the Trade Show one - double the nerd!) You can link with people on FaceBook and Linked in. You may even have thousands of connections, friends, affiliates, followers without realising it is more than the population of my home town!! You may even break out of the 140 character restriction and email your new friend.
Want to surprise someone? Offer to meet them in person! If they agree to meet, you will find one thing. To be more precise, I found one thing. People will be more open via technology then face to face. We don't like putting ourselves at risk. We can't delete the post, change the blog content or take back what we said.
My challenge and one that I issue you is to be authentic. Just be you. People will love it and will love (or at least like a lot) you for doing it. The other challenge is to talk to your neighbours. Tweet them in real life. Chat to the people on the train. People down the street. You don't have to be deep and meaningful but while technology is great, NOTHING beats human connection!
Enjoy.
Warwick Merry
The Get More Guy
www.warwickmerry.com
www.getmoreshowsuccess.com
getmoreblog.blogspot.com
Monday, 24 November 2008
Check Your Facts
I don't know about you, but sometimes I get all fired up about what I think and not what I know. Let me explain.
Out the front of our house are about 10 large pine trees. The previous owner planted them about 15 years ago thinking they would be a nice 1.2 metre (4 foot) hedge. Being trees rather than shrubs, they grew (and grew and grew and grew and...) and now they are about 6 metres (20 feet) high and skillfully blocking all of the sunshine that could be shining into our house.
When discussing getting them cut down my wife and guessed it was going to cost about $5,000 - $10,000 based on an old quote from a few years ago. Being a little financially conservative, naturally I allowed more for the $10,000 than the $5,000. So we didn't worry about them. They are not a priority and we could get them cut down at a later date.
For some reason last week, I had the feeling to find out how much it would cost to get them removed. There was a firm who I had seen around a bit and I knew them to be reputable and will full insurance coverage. I rang and booked for a quote (and then promptly forgot about it!)
When they came around today, I was pleased to find out it was on $2,500 to get all the trees and stumps removed. We will still probably defer it as it is not a priority, but it is good to know the facts.
How many times have you or your company made decisions without the readily and easily available facts? Guesses, ideas, feelings, vibes, intuition and plucking it out of the air can not compete with facts. Don't get me wrong, sometimes these things are good enough or even essential, but sometimes it is the facts that make the difference.
So for this week, my challenge to you is to channel your inner Joe Friday (from Dragnet) and ask for "Just the Facts".
I guarantee it will make your decisions a lot more clear cut.
Enjoy
Warwick Merry
The Get More Guy
http://www.warwickmerry.com/
http://www.getmoreshowsuccess.com/
Out the front of our house are about 10 large pine trees. The previous owner planted them about 15 years ago thinking they would be a nice 1.2 metre (4 foot) hedge. Being trees rather than shrubs, they grew (and grew and grew and grew and...) and now they are about 6 metres (20 feet) high and skillfully blocking all of the sunshine that could be shining into our house.
When discussing getting them cut down my wife and guessed it was going to cost about $5,000 - $10,000 based on an old quote from a few years ago. Being a little financially conservative, naturally I allowed more for the $10,000 than the $5,000. So we didn't worry about them. They are not a priority and we could get them cut down at a later date.
For some reason last week, I had the feeling to find out how much it would cost to get them removed. There was a firm who I had seen around a bit and I knew them to be reputable and will full insurance coverage. I rang and booked for a quote (and then promptly forgot about it!)
When they came around today, I was pleased to find out it was on $2,500 to get all the trees and stumps removed. We will still probably defer it as it is not a priority, but it is good to know the facts.
How many times have you or your company made decisions without the readily and easily available facts? Guesses, ideas, feelings, vibes, intuition and plucking it out of the air can not compete with facts. Don't get me wrong, sometimes these things are good enough or even essential, but sometimes it is the facts that make the difference.
So for this week, my challenge to you is to channel your inner Joe Friday (from Dragnet) and ask for "Just the Facts".
I guarantee it will make your decisions a lot more clear cut.
Enjoy
Warwick Merry
The Get More Guy
http://www.warwickmerry.com/
http://www.getmoreshowsuccess.com/
Tuesday, 18 November 2008
Some Imponderables!
I was sent this by a friend and thought that some are worth the time to ponder!!
Enjoy
Warwick Merry
The Get More Guy
www.warwickmerry.com
- If you take an Oriental person and spin him around several times, does he become disoriented?
- If people from Poland are called Poles, why aren't people from Holland called Holes?
- Do infants enjoy infancy as much as adults enjoy adultery?
- If a pig loses its voice, is it disgruntled?
- If love is blind, why is lingerie so popular?
- Why is it that the man who invests all your money is called a broker?
- When cheese gets its picture taken, what does it say?
- Why is a person who plays the piano called a pianist but a person who drives a racing car not called a racist?
- Why are a wise man and a wise guy … opposites?
- Why do overlook and oversee mean opposite things?
- Why isn't the number 11 pronounced onety one?
- "I am" is reportedly the shortest sentence in the English language. Could it be that "I do" is the longest sentence?
- If lawyers are disbarred and clergymen defrocked, doesn't it follow that electricians can be delighted, musicians denoted, cowboys deranged, models deposed, tree surgeons debarked, and dry cleaners depressed?
- What hair colour do they put on the driver's licenses of bald men?
- I thought about how mothers feed their babies with tiny little spoons and forks so I wondered what Chinese mothers use. Toothpicks?
- Why do they put pictures of criminals up in the Post Office? What are we supposed to do, write to them? Why don't they just put their pictures on the postage stamps so the postmen can look for them while they deliver the mail?
- You never really learn to swear until you learn to drive.
- No one ever says, "It's only a game" when their team is winning.
- Ever wonder about those people who spend $2.50 apiece on those little bottles of Evian water? Try spelling Evian backwards: NAIVE
- Isn't making a smoking section in a restaurant like making a peeing section in a swimming pool?
- If 4 out of 5 people suffer from diaorrhea, does that mean that one enjoys it?
Enjoy
Warwick Merry
The Get More Guy
www.warwickmerry.com
Monday, 10 November 2008
Happy Anniversary
It is a month of anniversaries!
Today my lovely wife, Sam (see the picture for her loveliness), and I celebrate our first wedding anniversary. That 12 months has gone soooo fast yet also it has taken ages. During that time we have had many experiences and achieved some great things.
Later this month her parents celebrate 40 years of marriage!! Crikey!! That is something to aim for.
To celebrate our first wedding anniversary, we went out to a lovely little Mexican restaurant, had some yummy food and considered the last 12 months. What were the highlights, what were the key learnings and what were our favourite moments. We then looked at the 12 months ahead. What sort of things did we want to achieve, where did we see ourselves in 12 months, how would life be for us. Granted it wasn't totally "romantic" but it was fun creating plans and ideas together.
Today my lovely wife, Sam (see the picture for her loveliness), and I celebrate our first wedding anniversary. That 12 months has gone soooo fast yet also it has taken ages. During that time we have had many experiences and achieved some great things.
Later this month her parents celebrate 40 years of marriage!! Crikey!! That is something to aim for.
To celebrate our first wedding anniversary, we went out to a lovely little Mexican restaurant, had some yummy food and considered the last 12 months. What were the highlights, what were the key learnings and what were our favourite moments. We then looked at the 12 months ahead. What sort of things did we want to achieve, where did we see ourselves in 12 months, how would life be for us. Granted it wasn't totally "romantic" but it was fun creating plans and ideas together.
When did you last do a review? May be it is time for one now.
Luckily I have an out line for you - sort of, here's one we prepared earlier!! Visit my website and on the resources pages you will see the regular results review. Download this and follow the instructions. You will be surprised at how much you have achieved and what you are capable of.
Consider it my anniversary gift to you!
Enjoy!
Warwick Merry
The Get More Guy
Friday, 7 November 2008
Get out of your road!!
I have been Twittering with @AlohaArleen and @TheDailyBlonde about the the joys of Australia. They are both from the USA and said they would love to visit one day.
It got me thinking.
So many people get in their own roads for doing things. Rather than focusing on reasons while they can do something, they look for reasons why they can't:
That is not just for a frivolous trip half way around the world. I have also heard:
Get out of your own road!! If you really want it, go for it. Go for it with everything you have. Don't let what you can't do get in the road of what you can do.
So what are the reasons you WILL be doing what you have always dreamed of?
Enjoy
Warwick Merry
The Get More Guy
www.warwickmerry.com
It got me thinking.
So many people get in their own roads for doing things. Rather than focusing on reasons while they can do something, they look for reasons why they can't:
- It's too far
- I don't know anyone there
- What would I do
- Where would I stay
- They speak funny
- I don't think I can afford it
- I don't want to go by myself
- What if I need to get back in a hurry
- I don't like flying
That is not just for a frivolous trip half way around the world. I have also heard:
- What about the economic crisis
- I've never done that before
- I have other responsibilities
- You can't be spiritual and rich at the same time
- People wouldn't understand
- It's too hot
- It's too cold
- It's too hard
- It's too easy
- I could never do that
- People will laugh
- What will my husband/wife/kids/parents/friends/counsellor/postman think
Get out of your own road!! If you really want it, go for it. Go for it with everything you have. Don't let what you can't do get in the road of what you can do.
So what are the reasons you WILL be doing what you have always dreamed of?
Enjoy
Warwick Merry
The Get More Guy
www.warwickmerry.com
Wednesday, 5 November 2008
How to Get Up when you're feeling down
Ever had those moments?
Everything seems to be cruising along nicely. Relationship is good (if not getting better and better), friends are good (still get invites to go out), hobbies are good (love cruising on the motorbike or doing what you do), health is good (could always do more exercise and eat less but on the whole it's good), work is good (love what you do and do what you love), weather is good (sunny day after a bit of rain) so basically, life is good!!
Then it hits! Wham! You feel like crap!
It has no obvious source or reason, you just feel bad. Self doubt kicks in, your self esteem crumbles little by little. Arrrrrggghhhh!!!
Ever had one of those moments?
We all do. They will pass. The secret is to look at ways to help them pass faster. Here are a few that my clients have found very successful:
Music - play music that works for you, something that makes you feel more powerful
Exercise - any form of exercise will help endorphins start flowing and give you some of natures "happy juice"
Location - change your physical location. It could be just going outside, it maybe going to the beach, something that gives you different perspective
Talk - chat with a friend or colleague about what is happening for you and more importantly, what is happening for them. It takes the obsession off ourselves and turns it into caring for others
Write - ink what you think. This will get the never-ending tape out of your head and on to paper. By the way, typing doesn't count, the physical act of writing is required
There are plenty of other ways to get a sense of reality and move through the downer. Work out what is best for you and have it on standby for when these times hit.
If nothing else, follow the words of the late great James Brown.
"Get Up, get on up!"
Enjoy!
Warwick Merry
The Get More Guy
Everything seems to be cruising along nicely. Relationship is good (if not getting better and better), friends are good (still get invites to go out), hobbies are good (love cruising on the motorbike or doing what you do), health is good (could always do more exercise and eat less but on the whole it's good), work is good (love what you do and do what you love), weather is good (sunny day after a bit of rain) so basically, life is good!!
Then it hits! Wham! You feel like crap!
It has no obvious source or reason, you just feel bad. Self doubt kicks in, your self esteem crumbles little by little. Arrrrrggghhhh!!!
Ever had one of those moments?
We all do. They will pass. The secret is to look at ways to help them pass faster. Here are a few that my clients have found very successful:
Music - play music that works for you, something that makes you feel more powerful
Exercise - any form of exercise will help endorphins start flowing and give you some of natures "happy juice"
Location - change your physical location. It could be just going outside, it maybe going to the beach, something that gives you different perspective
Talk - chat with a friend or colleague about what is happening for you and more importantly, what is happening for them. It takes the obsession off ourselves and turns it into caring for others
Write - ink what you think. This will get the never-ending tape out of your head and on to paper. By the way, typing doesn't count, the physical act of writing is required
There are plenty of other ways to get a sense of reality and move through the downer. Work out what is best for you and have it on standby for when these times hit.
If nothing else, follow the words of the late great James Brown.
"Get Up, get on up!"
Enjoy!
Warwick Merry
The Get More Guy
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