Let's face it. This whole COVID thing sucks.
Having your life restricted, not being able to do what you want, business crumbling, let alone the health impact! It is also a major topic of conversation because we are all caught by it, impacted by it or influenced by it to some extent.
It is easy to get caught up in it – and that is perfectly natural.
What I try and do is focus on something glorious that makes me feel good. This image is of the tulips we have in the back yard. The kaffir lime tree is also laden and the jasmine smells fabulous. I can't help but feel good when I see this.
I was fortunate to be in the audience of a show on Saturday night. The super talented Tash York put on a cabaret show that streamed on YouTube. It was a pay as much as you can and for 90 minutes I was entertained by her and also by the comments as the whole audience got into the show.
On Sunday, I was thrilled to be part of an Improv show, Virtually There, hosted by Paper Goat, a NZ based, world focused Improv collective. You can probably see the recording on Facebook.
Friday night I was having a Zoom call with a friend, solving the problems of the world.
Each of these things brought me some kind of joy and delight. Most of these things didn't cost me any money. For the time I was present in those events, COVID and it's impact were forgotten. It was an enjoyable escape.
I have found so many ways to shift my focus from the troubles and issues I am facing to something that makes me feel good, even if it is only a temporary reprieve.
What are you doing today to get your burst of feeling good?
(At the very least, check out these tulips!)
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